| 1. Spitkicker.com / Say R. | not rated | 1:18 |
| 2. U Can Do (Life) | not rated | 4:24 |
| 3. My Writes (feat Tash, J-Ro & Xzibit) | not rated | 5:31 |
| 4. Oooh. (feat Redman) | not rated | 5:20 |
| 5. Thru Ya City (feat D.V. Alias Khrist) | not rated | 3:32 |
| 6. I.C. Y'All (feat Busta Rhymes) | not rated | 3:20 |
| 7. View | not rated | 4:20 |
| 8. Set The Mood (feat Indeed) | not rated | 4:23 |
| 9. All Good? (feat Chaka Kahn) | not rated | 4:59 |
| 10. Declaration | not rated | 2:59 |
| 11. Squat! (feat Mike d & Ad Rock) | not rated | 4:12 |
| 12. Words From The Chief Rocker (feat Busy Bee) | not rated | 1:02 |
| 13. With Me | not rated | 4:51 |
| 14. Copa (Cabanga) | not rated | 4:05 |
| 15. Foolin' | not rated | 4:27 |
| 16. The Art of Getting Jumped | not rated | 3:48 |
| 17. U Don't Wanna B.D.S. (feat Freddie Foxxx) | not rated | 4:16 |
| 1:06:47 |
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