
| CD1 | ||
| 1. Tom Courtenay - Yo la Tengo | not rated | 3:31 |
| 2. Texas Never Whispers - Pavement | not rated | 3:08 |
| 3. Catholic Education - Teenage Fanclub | not rated | 2:32 |
| 4. For Tension - Superchunk | not rated | 2:59 |
| 5. Vandal X - Unsane | not rated | 1:45 |
| 6. Splat - Bailter Space | not rated | 3:49 |
| 7. Pat's Trick - Helium | not rated | 3:21 |
| 8. Nude as the News - Cat Power | not rated | 4:22 |
| 9. Tomboy - Bettie Serveert | not rated | 4:21 |
| 10. Couldn't You Wait (acoustic) - Silkworm | not rated | 3:37 |
| 11. Don't Buy the Realistic - Spoon | not rated | 3:58 |
| 12. Stratford on Guy - Liz Phair | not rated | 2:58 |
| 13. Twiggy Twiggy - Pizzicato Five | not rated | 4:04 |
| 14. Hey Student - The Fall | not rated | 4:29 |
| 15. Bang the Drum - Railroad Jerk | not rated | 2:45 |
| 16. In/Out - Come | not rated | 4:44 |
| 17. Dang - The Jon Spencer Blues Explosion | not rated | 1:53 |
| 18. Son of Sam - Chain Gang | not rated | 3:12 |
| 19. Adam & Steve - The Frogs | not rated | 3:06 |
| 20. Unreal is Here - Chavez | not rated | 2:33 |
| 21. Motor Away - Guided by Voices | not rated | 2:07 |
| 22. Still? - SF Seals | not rated | 4:03 |
| 23. My Pal the Tortoise - Thinking Fellers Union Local 282 | not rated | 2:48 |
| 24. Water Cuts My Hands - Mecca Normal | not rated | 1:59 |
| 1:18:17 | ||
| CD2 | ||
| 1. Cat Power - Back Of Your Head | not rated | 3:43 |
| 2. Come - Strike | not rated | 4:01 |
| 3. Railroad Jerk - One Step Forward | not rated | 5:12 |
| 4. Jon Spencer Blues Explosion - Dig My Shit! | not rated | 1:39 |
| 5. Guided By Voices - My Thoughts Are A Gas | not rated | 3:06 |
| 6. Spoon - Telamon Bridge | not rated | 2:01 |
| 7. Pavement - Killing Moon | not rated | 5:16 |
| 8. Silkworm - Hangman | not rated | 4:51 |
| 9. Yo La Tengo - Don't Say A Word (Demo Version) | not rated | 3:33 |
| 10. Barbara Manning - The Blood Of Feeling | not rated | 2:59 |
| 11. Bettie Serveert - Life Is An Imbecile | not rated | 3:26 |
| 12. Liz Phair - Stuck On An Island | not rated | 2:26 |
| 13. The For Carnation - Alfredo's Welcome | not rated | 3:38 |
| 14. Run On - Days Away | not rated | 5:39 |
| 15. Mecca Normal - Hurricane Watch | not rated | 3:53 |
| 16. Helium - Lucy | not rated | 6:28 |
| 17. Chavez - Theme From ''For Russ'' | not rated | 4:44 |
| 18. Tobin Sprout - Small Parade | not rated | 2:15 |
| 19. Bardo Pond - The Trail | not rated | 6:15 |
| 20. Pizzicato Five - Happy Birthday | not rated | 2:28 |
| 1:17:41 | ||
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