
| 1. Get Up | not rated | 8:04 |
| 2. One to One | not rated | 5:04 |
| 3. Perceptions (What's the Right Direction) | not rated | 3:50 |
| 4. Pick Yourself Up | not rated | 4:45 |
| 5. Help Yourself | not rated | 4:07 |
| 6. Night Chaser | not rated | 3:44 |
| 7. Starting Tomorrow | not rated | 4:37 |
| 8. Sweet as Sugar | not rated | 4:24 |
| 38:35 | ||
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