| 1. Spirit Speak (Intro) | not rated | 1:45 |
| 2. Let Me Introduce Myself | not rated | 3:29 |
| 3. Nu Jazz Lady | not rated | 5:00 |
| 4. Sally Wants...1N3 | not rated | 4:31 |
| 5. I Thought Of You Today Pt. 1 | not rated | 4:04 |
| 6. Kinda Love I'd Like | not rated | 3:45 |
| 7. Make Up Sex | not rated | 4:18 |
| 8. Temporary Daydreams | not rated | 4:19 |
| 9. If I ... | not rated | 4:27 |
| 10. Spoken Word | not rated | 1:56 |
| 11. I Fell For You | not rated | 3:08 |
| 12. 3 1/2 Hour Drive | not rated | 3:54 |
| 13. I Feel You | not rated | 5:06 |
| 14. A Simple Poem | not rated | 4:00 |
| 15. I Thought Of You Today Pt. 2 | not rated | 4:07 |
| 16. Step By Step | not rated | 4:35 |
| 17. Speak Spirit Speak | not rated | 1:57 |
| 18. Obsessed | not rated | 4:53 |
| 19. She's A Big Girl | not rated | 3:41 |
| 20. Waiting To Float Away | not rated | 2:44 |
| 21. Sprit Speak (Outro) | not rated | 0:43 |
| 1:16:22 |
Social info