| 1. Intro | not rated | 1:08 |
| 2. Bow | not rated | 3:14 |
| 3. Never Change Me | not rated | 3:21 |
| 4. Pocketbook (Interlude) | not rated | 0:14 |
| 5. Yoyo | not rated | 3:45 |
| 6. Shook | not rated | 3:33 |
| 7. Back Up (Interlude) | not rated | 0:54 |
| 8. Get Ready | not rated | 3:36 |
| 9. Spread My Wings | not rated | 3:57 |
| 10. Couldn't Care Less | not rated | 3:33 |
| 11. Bubble Bath (Interlude) | not rated | 0:40 |
| 12. Better Than Me | not rated | 3:53 |
| 13. Baby Stay | not rated | 3:41 |
| 14. Just About You | not rated | 3:51 |
| 15. Superman | not rated | 4:31 |
| 16. Difference | not rated | 4:31 |
| 17. Spread My Wings (Uomo Remix) | not rated | 3:56 |
| 52:18 |
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