| 1. Intro | not rated | 0:42 |
| 2. The Rules (Feat. Ragga P.) | not rated | 4:03 |
| 3. Dont Go (Feat. Coolio) | not rated | 4:12 |
| 4. Freakness (Feat. J. Colin And M.G.) | not rated | 3:56 |
| 5. Interlude | not rated | 1:41 |
| 6. Hot Shot (Feat. Big Eezy And J) | not rated | 4:24 |
| 7. Anything | not rated | 3:53 |
| 8. You And I | not rated | 3:43 |
| 9. Thats How Were Livin (Feat. J Colin) | not rated | 4:03 |
| 10. I Need A Refill (Feat. The Cc Ryders) | not rated | 5:22 |
| 11. It Takes An Angel | not rated | 5:02 |
| 12. Dont Go (Remix) | not rated | 4:50 |
| 13. Lovely Day (Bonus Track) | not rated | 4:37 |
| 50:28 |
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