| 1. Get Your Groove On | not rated | 3:50 |
| 2. Listen 2 Your Heart | not rated | 6:57 |
| 3. What's It Gonna Take | not rated | 4:22 |
| 4. Chemistry... You And Me | not rated | 3:41 |
| 5. Cloudy | not rated | 4:54 |
| 6. This Is My Promise | not rated | 4:16 |
| 7. OOH Yes I Do | not rated | 3:24 |
| 8. Down Time | not rated | 4:08 |
| 9. Mind Body & Soul | not rated | 4:21 |
| 10. Get Your Groove On (Urban Remix) | not rated | 3:32 |
| 11. Girl If You Want It | not rated | 4:26 |
| 12. I Like It! | not rated | 4:21 |
| 13. For Your Love | not rated | 4:08 |
| 14. Lockdown | not rated | 4:03 |
| 15. OOH Yes I Do (Steppin Out Mix) | not rated | 4:41 |
| 16. Bonus Track | not rated | 3:38 |
| 1:08:42 |
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