| CD1 |
| 1. Section 1 [Have A Day/Celebratory] | not rated | 4:38 |
| 2. Section 2 [It's the Sun] | not rated | 5:33 |
| 3. Section 3 [Days Like This Keep Me Warm] | not rated | 4:05 |
| 4. Section 4 [La La] | not rated | 2:10 |
| 5. Section 5 [Middle of the Day] | not rated | 2:45 |
| 6. Section 6 [Hanging Around The Day Part 1] | not rated | 2:37 |
| 7. Section 7 [Hanging Around The Day Part 2] | not rated | 2:39 |
| 8. Section 8 [Soldier Girl] | not rated | 3:59 |
| 9. Section 9 [Light & Day/Reach for the Sun] | not rated | 3:23 |
| 10. Section 10 [A Long Day] | not rated | 36:32 |
| 1:08:26 |
| Promo EP |
| 1. Have a Day (KCRW Morning Becomes Eclectic version) | not rated | 4:54 |
| 2. It's the Sun (KCRW Morning Becomes Eclectic version) | not rated | 5:37 |
| 3. Soldier Girl (UK single version) | not rated | 2:23 |
| 4. Light & Day (Orchestral version) | not rated | 2:47 |
| 15:42 |
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