| 1. Castro Crunk | not rated | 2:07 |
| 2. Prog Beat | not rated | 1:13 |
| 3. Joyful Noise | not rated | 1:57 |
| 4. Slippery Strut | not rated | 3:59 |
| 5. Hitman For Hire | not rated | 2:39 |
| 6. Wet My Whistle | not rated | 1:41 |
| 7. Bang A Lang | not rated | 0:53 |
| 8. Jah Is My Co-Pilot | not rated | 0:58 |
| 9. Rather Stunning | not rated | 2:28 |
| 10. Music To Watch Drive-Bys To | not rated | 1:29 |
| 11. Spirit Of 69 (In 3 Positions) | not rated | 6:04 |
| 12. Static | not rated | 0:50 |
| 13. Superwoman Lover | not rated | 1:39 |
| 14. I Like Movin', I Like Groovin' | not rated | 2:48 |
| 15. Elated Intro | not rated | 1:04 |
| 16. Gots' To Be The Sureshot | not rated | 2:46 |
| 17. Intimate Intentions | not rated | 1:16 |
| 18. Tingling Sensations | not rated | 2:54 |
| 19. Just Vibin' | not rated | 1:24 |
| 20. Uptown Flavor | not rated | 3:34 |
| 21. Bass Bliss | not rated | 0:47 |
| 22. Sweet Calypso Disco Pon City Of Frisco | not rated | 4:10 |
| 23. Fuzzy | not rated | 2:25 |
| 24. Gospel Grind | not rated | 1:41 |
| 25. Foolin' Around | not rated | 1:06 |
| 26. I Showed You | not rated | 1:28 |
| 27. Middle Class Fabulous | not rated | 2:09 |
| 28. Ignite | not rated | 0:25 |
| 29. Tantalizing | not rated | 1:43 |
| 30. Number 3 On The Phone | not rated | 0:43 |
| 31. Pondering | not rated | 3:39 |
| 32. Spacing Out | not rated | 1:45 |
| 33. Floating On Air | not rated | 1:33 |
| 34. Radiant Glow | not rated | 1:50 |
| 35. Maxin' & Relaxin' | not rated | 2:29 |
| 36. Broken Blues | not rated | 3:34 |
| 37. Movin' Higher & Higher | not rated | 2:27 |
| 1:17:54 |
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