| 1. Open Up | not rated | 5:09 |
| 2. Hardcore Music (Interlude) | not rated | 0:27 |
| 3. Hard (Feat. Newham Generals & David Rodigan) | not rated | 3:40 |
| 4. Digiboy (Interlude) | not rated | 1:05 |
| 5. Old Skool Ting | not rated | 5:16 |
| 6. Squid Bass (Interlude) | not rated | 0:44 |
| 7. Run 'em Out (Feat. Roots Manuva) | not rated | 4:05 |
| 8. Temper (Feat. Kemo) | not rated | 5:26 |
| 9. Over (Feat. Zarif) | not rated | 4:18 |
| 10. Higher | not rated | 5:33 |
| 11. Foundation | not rated | 5:07 |
| 12. Justified (Feat. Erin) | not rated | 4:27 |
| 13. Vial (Feat. Burial) | not rated | 3:41 |
| 14. Speechless (Feat. Donae'o) | not rated | 4:18 |
| 15. If (Interlude) | not rated | 0:33 |
| 16. If (Feat. Threshold) | not rated | 5:48 |
| 59:47 |
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