| 1. Intro / Low Insider | not rated | 5:20 |
| 2. Grier's Near | not rated | 6:54 |
| 3. Flute Juice | not rated | 2:46 |
| 4. Sabrosona | not rated | 8:09 |
| 5. Hide Where? | not rated | 2:03 |
| 6. Calling All Monsters | not rated | 3:54 |
| 7. Sending | not rated | 2:48 |
| 8. Belemonster | not rated | 1:25 |
| 9. Basic Nova | not rated | 0:38 |
| 10. Can't Stop Me Dancing | not rated | 2:33 |
| 11. Melbourne Dub | not rated | 2:23 |
| 12. Hear, My Dear | not rated | 3:03 |
| 13. Tito Puente | not rated | 3:32 |
| 14. Oops, We Did It Again | not rated | 2:00 |
| 15. The Great Escape | not rated | 5:35 |
| 16. Mood Ringer | not rated | 2:27 |
| 17. Unnatural | not rated | 1:23 |
| 18. Sun People | not rated | 1:43 |
| 19. A Smeech Moment | not rated | 1:02 |
| 20. Amongst The Tree | not rated | 3:23 |
| 21. Lou Rawls Introduces The Band | not rated | 0:59 |
| 22. Lapsang Soushong | not rated | 5:03 |
| 23. Nerd / Disciples | not rated | 4:34 |
| 1:13:49 |
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