| 1. Get Down - Featuring Lil Rhys, Dub Fx, Theo Weywood & Flower Fairy | not rated | 5:14 |
| 2. Alt-Etude | not rated | 5:49 |
| 3. The Gift - Featuring Lil Rhys | not rated | 4:42 |
| 4. Bring Back | not rated | 4:41 |
| 5. Interlude Double Bass Jam | not rated | 1:39 |
| 6. Busted - Featuring K.p. | not rated | 3:12 |
| 7. Woodshed - Featuring Lil Rhys | not rated | 5:10 |
| 8. Monkey - Featuring Theo Weywood & Dub Fx | not rated | 4:22 |
| 9. Stories Featuring Lil Rhys | not rated | 8:05 |
| 10. Redman | not rated | 2:48 |
| 11. Little Bit More - Featuring Dub Fx | not rated | 4:50 |
| 12. In With Flynn | not rated | 4:23 |
| 55:01 |
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