| 1. Stand Up! | not rated | 4:56 |
| 2. Gotta Let Me Know | not rated | 3:28 |
| 3. Hiding | not rated | 4:31 |
| 4. Burgundy Blues (feat James "The Penguin" King) | not rated | 5:29 |
| 5. You Don't Need A Dance | not rated | 4:15 |
| 6. The Gettin' To It | not rated | 2:43 |
| 7. At The End Of The Day | not rated | 3:34 |
| 8. Recognize | not rated | 5:02 |
| 9. Keep On Playin' | not rated | 4:03 |
| 10. See Sawng | not rated | 5:56 |
| 11. Family Rap (feat Chali 2na, Soup, Double K, Wolf, Munyungo Jackson) | not rated | 5:07 |
| 12. How Do You Really Feel? | not rated | 8:44 |
| 13. Show & Prove | not rated | 2:57 |
| 14. Hit Tha' Flo! | not rated | 5:05 |
| 1:05:55 |
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