| 1. Cha Cha Cha | not rated | 3:01 |
| 2. Slave 2 The Rhythm | not rated | 4:18 |
| 3. Cappucino | not rated | 3:57 |
| 4. Stop, Look, Listen | not rated | 3:20 |
| 5. Milk - Throwin' Words At U | not rated | 3:01 |
| 6. Gizmo - Not Wit' A Dealer | not rated | 3:22 |
| 7. Milk - Survival Of The Fittest (Remix) | not rated | 4:10 |
| 8. Gizmo - Shut The Eff Up! (Hoe) | not rated | 5:50 |
| 9. I Am The Lyte | not rated | 4:07 |
| 10. Rhyme Hangover | not rated | 2:06 |
| 11. Grand Puba - Funky Song | not rated | 3:58 |
| 12. Milk - Please Understand | not rated | 3:04 |
| 13. Milk - K-Rocks Housin' | not rated | 4:02 |
| 48:24 |
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