| 1. Intro - The Sermon | not rated | 3:21 |
| 2. Hump Bounce | not rated | 4:06 |
| 3. Not Gonna Hold On | not rated | 4:04 |
| 4. You Remind Me Of Something | not rated | 4:10 |
| 5. Step In My Room | not rated | 3:48 |
| 6. Baby, Baby, Baby, Baby, Baby... | not rated | 4:19 |
| 7. (You To Be) Be Happy (Featuring The Notorious BIG) | not rated | 4:36 |
| 8. Down Low (Nobody Has To Know) (Featuring Ronald & Ernie Isley) | not rated | 4:48 |
| 9. I Can't Sleep Baby (If I) | not rated | 5:30 |
| 10. Thank God It's Friday | not rated | 3:53 |
| 11. Love Is On The Way | not rated | 3:02 |
| 12. Heaven If You Hear Me | not rated | 0:57 |
| 13. Religious Love | not rated | 4:11 |
| 14. Tempo SLow | not rated | 4:09 |
| 15. As I Look Into My Life | not rated | 1:30 |
| 16. Trade In My Life | not rated | 6:20 |
| 1:02:44 |
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