| 1. Penguin Attack | not rated | 3:27 |
| 2. Let's Blame The Lightman | not rated | 3:09 |
| 3. First Rule Is | not rated | 3:24 |
| 4. Sammy | not rated | 6:57 |
| 5. Endless Apocalypse | not rated | 4:59 |
| 6. Billy Bad Ass | not rated | 3:24 |
| 7. Hate Love Songs | not rated | 3:02 |
| 8. Letter From The Scallop Boat | not rated | 2:49 |
| 9. Pre-skool Prostitute | not rated | 5:08 |
| 10. If I Could Be That | not rated | 3:17 |
| 11. In Her Fear | not rated | 3:51 |
| 12. Back To Iraq | not rated | 2:18 |
| 13. I Suck On My Thumb | not rated | 3:06 |
| 14. The Private Pain Of Techno Destructo | not rated | 5:08 |
| 15. Gonna Kill U | not rated | 2:35 |
| 16. Sex Cow | not rated | 2:58 |
| 17. Antarctican Drinking Song | not rated | 1:38 |
| 18. Don't Need A Man | not rated | 12:40 |
| 1:13:59 |
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