| 1. Phrentrow | not rated | 0:21 |
| 2. Rock You | not rated | 3:12 |
| 3. Sacrifice (feat. Nelly Furtado) | not rated | 4:44 |
| 4. Rolling With Heat (Feat. Tablib Kweli) | not rated | 3:42 |
| 5. WOAK Roll Call | not rated | 1:00 |
| 6. Thaought at | not rated | 4:58 |
| 7. The Seed 2.0 (feat. Cody Chestnutt) | not rated | 4:27 |
| 8. Break You Off (feat. Musiq) | not rated | 7:27 |
| 9. Water | not rated | 10:24 |
| 10. Quills | not rated | 4:21 |
| 11. Pussy Galore | not rated | 4:29 |
| 12. Completely (feat. Jill Scott) | not rated | 4:47 |
| 13. Something in the Way of Things [In Town] (feat. Amiri Baraka) | not rated | 7:03 |
| 1:00:55 |
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