| CD1 |
| 1. Take A Chance | not rated | 5:18 |
| 2. On The Loose | not rated | 4:53 |
| 3. Help Me Out | not rated | 6:25 |
| 4. Keep It Reel | not rated | 4:27 |
| 5. Time's Up | not rated | 5:24 |
| 6. Will It Be You? (Chapter Four) | not rated | 6:48 |
| 7. Careful Where You Step | not rated | 4:27 |
| 8. Frog Bite (Drum Solo) | not rated | 3:35 |
| 9. What's It Gonna Be | not rated | 5:13 |
| 46:33 |
| CD2 |
| 1. Someone Should | not rated | 4:48 |
| 2. Humble Stance | not rated | 6:31 |
| 3. Scratching The Surface (Chapter Four) | not rated | 7:09 |
| 4. You're Not Alone | not rated | 6:06 |
| 5. Don't Be Late | not rated | 8:47 |
| 6. The Flyer | not rated | 5:52 |
| 7. Wind Him Up | not rated | 6:09 |
| 45:25 |
Social info