| CD1 |
| 1. Mr Rock & Roll | not rated | 3:34 |
| 2. This is the life | not rated | 3:05 |
| 3. Poison Prince | not rated | 3:30 |
| 4. Youth of today | not rated | 3:58 |
| 5. Run | not rated | 3:50 |
| 6. Let's start a band | not rated | 4:06 |
| 7. Barrowland ballroom | not rated | 3:56 |
| 8. L.A. | not rated | 4:07 |
| 9. A wish for something more | not rated | 3:45 |
| 10. Footballer's wife | not rated | 5:08 |
| 39:04 |
| CD2 |
| 1. This is the live (acoustic version) | not rated | 3:18 |
| 2. This much is true | not rated | 2:45 |
| 3. Somebody new | not rated | 3:28 |
| 4. Footballers's Wife (live from Glasgow Barrowlands) | not rated | 5:01 |
| 5. Fairy tale of New York (live from Glasgow Barrowlands) | not rated | 5:50 |
| 6. Mr Brightside (live from Glasgow Barrowlands) | not rated | 4:06 |
| 7. Mr Rock & Roll (live from Glasgow Barrowlands) | not rated | 3:28 |
| 8. Rockbottom | not rated | 3:46 |
| 9. the road to home | not rated | 5:29 |
| 37:15 |
Social info