| CD1 |
| 1. Heartbreaker [first Nirvana show, 1987] | not rated | 2:59 |
| 2. Anorexorcist [radio performance, 1987] | not rated | 2:44 |
| 3. White Lace and Strange [radio performance, 1987] | not rated | 2:09 |
| 4. Help Me I'm Hungry [radio performance, 1987] | not rated | 2:41 |
| 5. Mrs. Butterworth [rehearsal recording, 1988] | not rated | 4:05 |
| 6. If You Must [demo, 1988] | not rated | 4:01 |
| 7. Pen Cap Chew [demo, 1988] | not rated | 3:02 |
| 8. Downer [live, 1988] | not rated | 1:43 |
| 9. Floyd the Barber [live, 1988] | not rated | 2:33 |
| 10. Raunchola/Moby Dick [live, 1988] | not rated | 6:25 |
| 11. Beans [solo acoustic] | not rated | 1:32 |
| 12. Don't Want It All [solo acoustic] | not rated | 2:26 |
| 13. Clean Up Before She Comes [solo acoustic] | not rated | 3:12 |
| 14. Polly [solo acoustic, 1988] | not rated | 2:30 |
| 15. About a Girl [solo acoustic, 1988] | not rated | 2:45 |
| 16. Dive [demo, 1988] | not rated | 4:50 |
| 17. They Hung Him on a Cross [demo, 1989] | not rated | 1:57 |
| 18. Grey Goose [demo, 1989] | not rated | 4:36 |
| 19. Ain't It a Shame [demo, 1989] | not rated | 2:02 |
| 20. Token Eastern Song [demo, 1989] | not rated | 3:21 |
| 21. Even In His Youth [demo, 1989] | not rated | 3:13 |
| 22. Polly [demo, 1989] | not rated | 2:36 |
| 1:07:22 |
| CD2 |
| 1. Opinion [solo acoustic, 1990] | not rated | 1:34 |
| 2. Lithium [solo acoustic, 1990] | not rated | 1:49 |
| 3. Been a Son [solo acoustic, 1990] | not rated | 1:12 |
| 4. Sliver [solo acoustic, 1989] | not rated | 2:10 |
| 5. Where Did You Sleep Last Night [solo acoustic, 1989] | not rated | 2:31 |
| 6. Pay To Play [demo, 1990] | not rated | 3:29 |
| 7. Here She Comes Now [demo, 1990] | not rated | 5:01 |
| 8. Drain You [demo, 1989] | not rated | 2:38 |
| 9. Aneurysm [demo, 1990] | not rated | 4:48 |
| 10. Smells Like Teen Spirit [rehearsal demo, 1991] | not rated | 5:40 |
| 11. Breed [rough mix, 1991] | not rated | 3:07 |
| 12. Verse Chorus Verse [outtake, 1991] | not rated | 3:18 |
| 13. Old Age [outtake, 1991] | not rated | 4:20 |
| 14. Endless, Nameless [radio appearance, 1991] | not rated | 8:48 |
| 15. Dumb [radio appearance, 1991] | not rated | 2:35 |
| 16. D-7 [radio appearance, 1990] | not rated | 3:46 |
| 17. Oh the Guilt [B-side, 1992] | not rated | 3:25 |
| 18. Curmudgeon [B-side, 1992] | not rated | 3:03 |
| 19. Return of the Rat [outtake, 1992] | not rated | 3:09 |
| 20. Smells Like Teen Spirit [Butch Vig mix, 1991] | not rated | 4:59 |
| 1:11:22 |
| CD3 |
| 1. Rape Me (Solo Acoustic, 1992) | not rated | 3:23 |
| 2. Rape Me (Demo, 1992) | not rated | 3:02 |
| 3. Scentless Apprentice (Rehearsal Demo, 1992) | not rated | 9:33 |
| 4. Heart-Shaped Box (Demo, 1993) | not rated | 5:32 |
| 5. I Hate Myself And I Want To Die (B-side, 1993) | not rated | 4:03 |
| 6. Milk It (Demo, 1993) | not rated | 4:35 |
| 7. M. V. (Demo, 1993) | not rated | 1:57 |
| 8. Gallons Of Rubbing Alcohol Flow Through The Strip (B-side, 1993) | not rated | 7:34 |
| 9. The Other Improv (Demo, 1993) | not rated | 6:24 |
| 10. Serve The Servants (Solo Acoustic, 1993) | not rated | 1:36 |
| 11. Very Ape (Solo Acoustic, 1993) | not rated | 1:52 |
| 12. Pennyroyal Tea (Solo Acoustic, 1993) | not rated | 3:30 |
| 13. Marigold (B-side, 1993) | not rated | 2:34 |
| 14. Sappy (Verse Chorus Verse) (B-side, 1993) | not rated | 3:26 |
| 15. Jesus Doesn't Want Me For A Sunbeam (Rehearsal Demo, 1994) | not rated | 3:57 |
| 16. Do Re Mi (Solo Acoustic, 1994) | not rated | 4:25 |
| 17. You Know You're Right (Solo Acoustic, 1994) | not rated | 2:31 |
| 18. All Apologies (Solo Acoustic) | not rated | 3:33 |
| 1:13:27 |
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