
| Tracks | ||
| 1. Intro Part One | not rated | 0:25 |
| 2. Mikael Brodin Talks To Fredrik Norberg & P-A Wikander Of Popsicle | not rated | 1:42 |
| 3. Intro To Part I | not rated | 0:21 |
| 4. Step Inside My Mind | not rated | 3:41 |
| 5. How Come We | not rated | 4:24 |
| 6. Could Be | not rated | 6:40 |
| 7. Mayfly | not rated | 2:05 |
| 8. Undulate | not rated | 3:47 |
| 9. Make Up | not rated | 3:23 |
| 10. Outro Part One | not rated | 0:25 |
| 11. Intro Part Two | not rated | 0:18 |
| 12. Power Ballad #2 | not rated | 3:50 |
| 13. Sunkissed | not rated | 2:51 |
| 14. Spaniel | not rated | 1:10 |
| 15. True | not rated | 3:54 |
| 16. Sandy | not rated | 5:02 |
| 17. Soul Lacquer Drug | not rated | 3:22 |
| 18. Hey Princess | not rated | 3:47 |
| 19. Outro | not rated | 0:48 |
| 20. Party Power | not rated | 4:06 |
| 56:09 | ||
| Edit | ||
| 1. Edit | not rated | 56:10 |
| 56:10 | ||
| Raw | ||
| 1. RawA | not rated | 26:56 |
| 2. RawB | not rated | 29:14 |
| 56:11 | ||
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