| 1. Bridge was you | not rated | 1:35 |
| 2. Soulmate | not rated | 1:17 |
| 3. I Love Me | not rated | 1:05 |
| 4. Nest | not rated | 1:59 |
| 5. Careless Mind Hands | not rated | 2:05 |
| 6. True Hardcore | not rated | 2:24 |
| 7. Close Enough | not rated | 1:06 |
| 8. Loosened Screw | not rated | 1:40 |
| 9. Solid Brown | not rated | 0:59 |
| 10. Made Real | not rated | 1:00 |
| 11. Crumbs | not rated | 1:36 |
| 12. Narrow Stories | not rated | 1:43 |
| 13. Drifts on Through | not rated | 0:51 |
| 14. Wall of Doubt | not rated | 1:12 |
| 15. Lou Rap | not rated | 0:44 |
| 16. Growin' Up with You | not rated | 3:26 |
| 17. Healthy Sick | not rated | 2:15 |
| 18. Land of the Lords | not rated | 0:56 |
| 19. Ladybugs | not rated | 1:28 |
| 20. Moldy Bread | not rated | 0:57 |
| 21. Squirrel Freedom Overdrive | not rated | 0:43 |
| 22. Burning Out | not rated | 1:17 |
| 23. Bolder | not rated | 1:16 |
| 24. Why Do You Cut Off Your Sleeves | not rated | 1:28 |
| 25. Wrists | not rated | 1:10 |
| 26. Last Day of School | not rated | 1:37 |
| 27. Punch in the Nose | not rated | 1:51 |
| 28. Deny | not rated | 1:23 |
| 29. Jealous Evil | not rated | 2:06 |
| 30. Level Anything | not rated | 1:06 |
| 31. K Sensa My | not rated | 1:35 |
| 32. Mothra | not rated | 1:32 |
| 33. Showtape 91 (soul + Fire 12 inch version) | not rated | 11:03 |
| 34. Killer Lou part one (certaindance = circumstance | not rated | 6:41 |
| 35. Killer Lou part two (Think) | not rated | 3:19 |
| 1:08:25 |
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