| 1. Our Prayer (Side One) | not rated | 1:05 |
| 2. Gee (Side One) | not rated | 0:51 |
| 3. Heroes and Villains (Side One) | not rated | 4:51 |
| 4. Do You Like Worms (Roll Plymouth Rock) (Side One) | not rated | 3:34 |
| 5. I'm In Great Shape (Side One) | not rated | 0:27 |
| 6. Barnyard (Side One) | not rated | 0:47 |
| 7. The Old Master Painter / You Are My Sunshine (Side One) | not rated | 1:55 |
| 8. Cabin Essence (Side One) | not rated | 3:30 |
| 9. Wonderful (Side Two) | not rated | 2:03 |
| 10. Look (Song for Children) (Side Two) | not rated | 2:30 |
| 11. Child Is Father of the Man (Side Two) | not rated | 2:09 |
| 12. Surf's Up (Side Two) | not rated | 4:12 |
| 13. I Wanna Be Around / Workshop (Side Three) | not rated | 1:23 |
| 14. Vega-Tables (Side Three) | not rated | 3:48 |
| 15. Holidays (Side Three) | not rated | 2:32 |
| 16. Wind Chimes (Side Three) | not rated | 3:06 |
| 17. Mrs. O'Leary's Cow (Fire) (Side Three) | not rated | 2:34 |
| 18. Love to Say Dada (Side Three) | not rated | 2:32 |
| 19. Good Vibrations (Side Three) | not rated | 1:15 |
| 20. Your Welcome - Stereo Mix (Side Four) | not rated | 1:07 |
| 21. Vega-tables | not rated | 3:43 |
| 22. Wind Chimes - Stereo Mix (Side Four) | not rated | 3:10 |
| 23. Cabin Essence - Session Highlights and Stereo Backing Track (Side Four) | not rated | 1:08 |
| 24. Surf's Up - Session Excerpt and Stereo Mix (Side Four) | not rated | 4:08 |
| 58:20 |
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