| CD1 |
| 1. Best Foot Forward | not rated | 0:48 |
| 2. Building Steam With a Grain of Salt | not rated | 6:41 |
| 3. The Number Song | not rated | 4:38 |
| 4. Changeling | not rated | 7:51 |
| 5. What Does Your Soul Look Like (Part 4) | not rated | 5:08 |
| 6. (Untitled) | not rated | 0:24 |
| 7. Stem/Long Stem | not rated | 9:22 |
| 8. Mutual Slump | not rated | 4:04 |
| 9. Organ Donor | not rated | 1:57 |
| 10. Why Hip Hop Sucks in '96 | not rated | 0:43 |
| 11. Midnight in a Perfect World | not rated | 5:00 |
| 12. Napalm Brain/Scatter Brain | not rated | 9:23 |
| 13. What Does Your Soul Look Like (Part 1 - Blue Sky Revisit) | not rated | 7:28 |
| 1:03:32 |
| CD2 |
| 1. Best Foot Forward (Alternate Version) | not rated | 1:15 |
| 2. Building Steam With A Grain Of Salt (Alternate Take Without Overdubs) | not rated | 6:43 |
| 3. The Number Song (Cut Chemist Party Mix) | not rated | 5:13 |
| 4. Changeling (Original Demo Excerpt) | not rated | 0:59 |
| 5. Stem (Cops 'N' Robbers Mix) | not rated | 3:48 |
| 6. Soup | not rated | 0:44 |
| 7. Red Bus Needs To Leave! | not rated | 2:44 |
| 8. Mutual Slump (Alternate Take Without Overdubs) | not rated | 4:21 |
| 9. Organ Donor (Extended Overhaul) | not rated | 4:28 |
| 10. Why Hip Hop-Sucks In '96 (Alternate Take) | not rated | 0:54 |
| 11. Midnight In A Perfect World (Gab Mix) | not rated | 4:55 |
| 12. Napalm Brain (Original Demo Beat) | not rated | 0:34 |
| 13. What Does Your Soul Look Like (Peshay Remix) | not rated | 9:24 |
| 14. DJ Shadow Live In Oxford, England, Oct 30, 1997 | not rated | 12:34 |
| 58:41 |
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