| 1. One Seventeen (Recorder + Band) | not rated | 4:12 |
| 2. The Bruise | not rated | 3:41 |
| 3. Paper + Pen | not rated | 4:12 |
| 4. Only when asked | not rated | 2:36 |
| 5. The Grey Goose Wing (Recorders) | not rated | 1:05 |
| 6. The Ghost got Caught | not rated | 4:09 |
| 7. The Grey Goose Wing (Nylons) | not rated | 1:55 |
| 8. Change with me | not rated | 2:34 |
| 9. Olivers Harmonicas | not rated | 1:37 |
| 10. Limit me | not rated | 3:02 |
| 11. One Seventeen (Backwards Piano | not rated | 2:33 |
| 12. The Recipe | not rated | 2:41 |
| 13. Into my Gate | not rated | 1:25 |
| 14. Paddy + Lauras Vocals | not rated | 0:38 |
| 15. Irritating Gift | not rated | 4:59 |
| 16. Using my Tongue | not rated | 2:17 |
| 43:43 |
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