| 1. Be A Man | not rated | 2:25 |
| 2. Stick Man | not rated | 3:07 |
| 3. Sea Of Love | not rated | 5:38 |
| 4. Tea For Two | not rated | 2:27 |
| 5. Choice Of Color | not rated | 5:55 |
| 6. Young, Gifted And Black | not rated | 2:31 |
| 7. Ting A Ling | not rated | 3:49 |
| 8. Please Be True | not rated | 2:16 |
| 9. Get In The Groove | not rated | 5:00 |
| 10. Learn | not rated | 2:40 |
| 11. I Shall Be Released | not rated | 3:21 |
| 12. Nine Pounds Of Steel | not rated | 3:52 |
| 13. Love Won't Come Easy | not rated | 3:32 |
| 14. Love Me With All Of Your Heart | not rated | 2:28 |
| 15. You've Lost That Loving Feeling | not rated | 3:56 |
| 16. Joy Joy | not rated | 2:46 |
| 55:43 |
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