| CD1 |
| 1. Intro (MTV Unplugged) | not rated | 2:19 |
| 2. Oceans (MTV Unplugged) | not rated | 3:26 |
| 3. State Of Love And Trust (MTV Unplugged) | not rated | 5:51 |
| 4. Alive (MTV Unplugged) | not rated | 5:42 |
| 5. Black (MTV Unplugged) | not rated | 10:46 |
| 6. Jeremy (MTV Unplugged) | not rated | 6:02 |
| 7. Porch (MTV Unplugged) | not rated | 7:59 |
| 8. Even Flow (MTV Unplugged) | not rated | 6:23 |
| 9. Rockin In The Free World (MTV Unplugged) | not rated | 5:26 |
| 53:54 |
| CD2 |
| 1. Ocean(Soundcheck) | not rated | 9:32 |
| 2. State Of Love And Trust(Soundcheck) | not rated | 4:58 |
| 3. Alive(Soundcheck) | not rated | 5:33 |
| 4. Black(Soundcheck) | not rated | 12:43 |
| 5. Jeremy(Soundcheck) | not rated | 6:37 |
| 6. Porch(Soundcheck) | not rated | 5:14 |
| 44:37 |
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