| 1. Cinnamon Girl (20 March 1969 single) | not rated | 2:40 |
| 2. Oh Lonesome Me (alternative mix) (2 August 1969 Sunset Sound Studios) | not rated | 3:58 |
| 3. Birds (3 August 1969 Sunset Sound Studios) | not rated | 3:35 |
| 4. Birds (single mix) (3 August 1969 Sunset Sound Studios) | not rated | 1:34 |
| 5. Everybody's Alone (alternative mix) (4 August 1969 Sunset Sound Studios) | not rated | 2:30 |
| 6. Wonderin' (5 August 1969 Sunset Sound Studios) | not rated | 1:49 |
| 7. Crosby, Stills, Nash & Young - Birds (26 August 1969 Greek Theatre Los Angeles CA) | not rated | 2:38 |
| 8. Crosby, Stills, Nash & Young - I've Loved Her So Long (26 August 1969 Greek Theatre Los Angeles CA) | not rated | 2:13 |
| 9. Crosby, Stills, Nash & Young - Sea Of Madness (13 September 1969 Big Sur Folk Festival) | not rated | 3:44 |
| 10. Crosby, Stills, Nash & Young - Sea Of Madness (20 September 1969 Fillmore East NYC) | not rated | 3:17 |
| 11. Country Girl (18 December 1969 Hofheinz Pavilion, Houston, TX) | not rated | 5:01 |
| 12. Helpless (18 December 1969 Hofheinz Pavilion, Houston, TX) | not rated | 3:29 |
| 13. The Loner (18 December 1969 Hofheinz Pavilion, Houston, TX) | not rated | 3:19 |
| 39:52 |
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