| 1. Be Hard On Yourself ( i The Tear In The Big Picture ) | not rated | 3:52 |
| 2. Be Hard On Yourself ( ii Lust For Luxury ) | not rated | 2:06 |
| 3. Be Hard On Yourself ( iii You Can Learn ) | not rated | 3:28 |
| 4. Reprogram The Gene (i Invincible) | not rated | 3:31 |
| 5. Reprogram The Gene (ii Trouble-Free Life) | not rated | 2:00 |
| 6. Reprogram The Gene (iii A Cure For Us?) | not rated | 1:29 |
| 7. Only A Kiss | not rated | 0:39 |
| 8. Murder Machines | not rated | 4:20 |
| 9. The Crow and the Nightingale | not rated | 6:34 |
| 10. Sierra Leone (i Chance in a Million) | not rated | 1:33 |
| 11. Sierra Leone (ii The White Sand) | not rated | 0:53 |
| 12. Sierra Leone (iii The Diamond) | not rated | 3:29 |
| 13. Sierra Leone (iv The Blue Warm Air) | not rated | 2:23 |
| 14. Sierra Leone (v More Than Treasure) | not rated | 2:34 |
| 15. Care (i Maintenance Drugs) | not rated | 4:37 |
| 16. Care (ii An Hour Before It's Dark) | not rated | 2:27 |
| 17. Care (iii Every Cell) | not rated | 3:19 |
| 18. Care (iv Angels On Earth) | not rated | 15:03 |
| 1:04:26 |
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