| 1970-1974 |
| 1. Spoonful (AIR Studios, London, 1970) | not rated | 6:37 |
| 2. Country Hat (Sounds of the Seventies 26/11/70) | not rated | 2:15 |
| 3. Morning, Moon and Night (Sounds of the Seventies 26/11/70) | not rated | 3:05 |
| 4. Flight (Sounds of the Seventies 26/11/70) | not rated | 8:12 |
| 5. Spoonful (Sounds of the Seventies 26/11/70) | not rated | 4:06 |
| 6. Shoot Her If She Runs (Sounds of the Seventies 12/04/71) | not rated | 3:50 |
| 7. Goin' to New York (Sounds of the Seventies 12/04/71) | not rated | 3:30 |
| 8. Towards The Sun | not rated | 3:20 |
| 9. Everyday | not rated | 2:20 |
| 10. Like Uncle Charlie | not rated | 4:14 |
| 11. Standing by a River (Sounds of the Seventies 23/01/73) | not rated | 4:08 |
| 12. Mole on the Dole (Sounds of the Seventies 23/01/73) | not rated | 4:17 |
| 13. Amerita - Sense of Direction (single version) | not rated | 3:32 |
| 14. Reaching Out (short version) | not rated | 3:52 |
| 15. Right Now (extended version) | not rated | 8:08 |
| 16. Before You Reach the Grave (Sounds of the Seventies 30/03/74) | not rated | 4:32 |
| 17. Amerita / Sense of Direction (Sounds of the Seventies 30/03/74) | not rated | 6:30 |
| 1:16:35 |
| 1974-1976 |
| 1. Right Now (Bob Harris 18/09/74) | not rated | 6:10 |
| 2. Milwaukee Truckin' Blues (Bob Harris 18/09/74) | not rated | 2:44 |
| 3. Amerita / Sense of Direction (Bob Harris 18/09/74) | not rated | 6:20 |
| 4. Losin' the Humbles (Bob Harris 18/09/74) | not rated | 4:29 |
| 5. Shopping Bag People (John Peel 18/09/74) | not rated | 3:55 |
| 6. Before You Reach the Grave (John Peel 18/09/74) | not rated | 4:33 |
| 7. Reaching Out (John Peel 18/09/74) | not rated | 4:49 |
| 8. Amerita / Sense of Direction (John Peel 26/09/74) | not rated | 6:21 |
| 9. Losin' the Humbles (Old Grey Whistle Test 15/10/74) | not rated | 2:41 |
| 10. Amerita / Sense of Direction (Old Grey Whistle Test 15/10/74) | not rated | 6:13 |
| 11. Running Out Of Time (John Peel 09/09/75) | not rated | 5:25 |
| 12. I Am Constant (John Peel 09/09/75) | not rated | 3:28 |
| 13. Spirit Returning (first version) | not rated | 4:20 |
| 14. Rusty Nail The Devil Knows (first mix) | not rated | 4:27 |
| 15. Chasin' Change (John Peel 16-09-76) | not rated | 4:41 |
| 16. Couldn't Get It Right (John Peel 16-09-76) | not rated | 3:11 |
| 17. Mighty Fire (John Peel 16-09-76) | not rated | 5:10 |
| 1:19:07 |
Social info