| CD1 |
| 1. Down Here | not rated | 2:19 |
| 2. I Am A Monster | not rated | 2:18 |
| 3. Frank | not rated | 1:26 |
| 4. How High? (demo) | not rated | 2:26 |
| 5. Oh Dear, Dear Dierdre, Oh Deary (demo) | not rated | 2:28 |
| 6. Meaner Than Mean | not rated | 1:59 |
| 7. Sell The Free World | not rated | 3:02 |
| 8. Jealousy | not rated | 2:05 |
| 9. Happy : Sad | not rated | 2:18 |
| 10. A Rave From The Grave | not rated | 3:22 |
| 11. A Wonderful Day (demo) | not rated | 1:59 |
| 12. Unbearable (live & acoustic) | not rated | 2:35 |
| 13. Can't Shape Up, Again | not rated | 3:06 |
| 14. Circlesquare (paranoia mix) | not rated | 3:26 |
| 15. Our New Song | not rated | 2:42 |
| 16. Hit By A Car | not rated | 3:26 |
| 17. Maybe (acoustic radio session) | not rated | 3:36 |
| 18. Sing The Absurd (acoustic radio session) | not rated | 3:11 |
| 47:52 |
| CD2 |
| 1. Professional Disturber Of The Peace | not rated | 3:22 |
| 2. Whites | not rated | 3:09 |
| 3. A Curious, Weird & Ugly Scene | not rated | 2:52 |
| 4. Burger Standing | not rated | 3:56 |
| 5. Flour Babies | not rated | 3:48 |
| 6. Unrest Song | not rated | 3:09 |
| 7. Just Helicopter | not rated | 2:55 |
| 8. Trim Your Sails (demo) | not rated | 3:09 |
| 9. Mission Drive (live) | not rated | 4:04 |
| 10. On The Ropes (live) | not rated | 3:59 |
| 11. Golden Green (live) | not rated | 4:51 |
| 12. Fisherman's Blues (live) | not rated | 3:41 |
| 13. Red Berry Joy Town (live) | not rated | 2:41 |
| 14. No, For The 13th Time (live) | not rated | 2:55 |
| 15. Ten Trenches Deep (live) | not rated | 5:12 |
| 16. Ruby Horse (live) | not rated | 2:59 |
| 17. Dizzy (live with Vic Reeves) | not rated | 3:08 |
| 59:58 |
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