| 1. My Hero | not rated | 4:40 |
| 2. For all the Cows | not rated | 3:20 |
| 3. I'll Stick Around | not rated | 4:14 |
| 4. Big Me | not rated | 3:09 |
| 5. Stacked Actors | not rated | 6:28 |
| 6. This is A Call | not rated | 4:29 |
| 7. Next Year | not rated | 4:26 |
| 8. Monkey Wrench | not rated | 5:30 |
| 9. Everlong | not rated | 5:12 |
| 10. Learn to Fly | not rated | 4:32 |
| 11. Up In Arms | not rated | 2:21 |
| 12. Ain't it the Life | not rated | 5:31 |
| 13. Monkey Wrench (Live at Glasgow) | not rated | 4:16 |
| 14. Hey Johnny Park | not rated | 4:08 |
| 15. Alone and Easy Target | not rated | 3:50 |
| 16. Everlong (Live Glasgow) | not rated | 4:26 |
| 1:10:32 |
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