| 1. Alive | not rated | 3:48 |
| 2. Beastie Boys - The Sounds Of Science - - Beastie Boys | not rated | 0:56 |
| 3. Believe Me | not rated | 1:19 |
| 4. Bodhisattva Vow | not rated | 3:12 |
| 5. Body Movin | not rated | 5:31 |
| 6. Boomin Granny | not rated | 2:18 |
| 7. Country Mikes Theme | not rated | 0:35 |
| 8. Fight For your Right | not rated | 3:27 |
| 9. Gratitude | not rated | 2:45 |
| 10. Jimmy James | not rated | 3:05 |
| 11. Pass the Mic | not rated | 4:17 |
| 12. Root Down | not rated | 3:32 |
| 13. Sabrosa | not rated | 3:31 |
| 14. Shake your Rump | not rated | 3:18 |
| 15. Skills to Pay the Bills | not rated | 1:20 |
| 16. Slow and Low | not rated | 3:37 |
| 17. Soba Violence | not rated | 1:13 |
| 18. Somethings Got to Give | not rated | 3:28 |
| 19. Song For the Man | not rated | 3:11 |
| 20. Sure Shot | not rated | 3:20 |
| 21. Three Mcs and One Dj | not rated | 2:18 |
| 1:00:01 |
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