| CD1 |
| 1. Where I'm At | not rated | 1:42 |
| 2. Parallels | not rated | 3:16 |
| 3. Lockdown Hurricane | not rated | 3:30 |
| 4. Agatha Chang | not rated | 3:28 |
| 5. A Swallow in the Sun | not rated | 3:37 |
| 6. Where I'm From | not rated | 2:48 |
| 7. Series of Misunderstandings | not rated | 3:23 |
| 8. Kindred Spirit | not rated | 2:53 |
| 9. Gentlemen's Choice | not rated | 2:36 |
| 10. Dead Reckoning | not rated | 2:28 |
| 11. Answers | not rated | 2:39 |
| 12. Mistakes of My Youth | not rated | 4:57 |
| 13. Where I'm Going | not rated | 3:04 |
| 40:21 |
| CD2 |
| 1. To Dig It | not rated | 0:30 |
| 2. Lonely Lockdown Hurricane | not rated | 3:27 |
| 3. Bow Out | not rated | 2:46 |
| 4. A Good Deal | not rated | 3:09 |
| 5. Good Morning Bright Eyes | not rated | 2:41 |
| 6. Millicent Don't Blame Yourself | not rated | 2:46 |
| 7. Thanks I Guess | not rated | 2:59 |
| 8. On the Ropes (Live Wnyc) | not rated | 3:19 |
| 9. Accident Prone (Live Wnyc) | not rated | 2:56 |
| 10. I'm Your Brave Little Soldier (Live Wnyc) | not rated | 2:35 |
| 11. Fresh Feeling (Live KCRW) | not rated | 3:52 |
| 12. Trouble with Dreams (Live KCRW) | not rated | 3:41 |
| 13. Oh Well (Live KCRW) | not rated | 3:35 |
| 38:16 |
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