| CD1 |
| 1. F.L.M. | not rated | 3:34 |
| 2. Showing Out | not rated | 3:36 |
| 3. Respectable | not rated | 3:22 |
| 4. Feel a Whole Lot Better | not rated | 4:28 |
| 5. I'm the One Who Really Loves You | not rated | 3:41 |
| 6. More Than Words Can Say | not rated | 4:09 |
| 7. Sytem | not rated | 4:09 |
| 8. From a Whisper to a Scream | not rated | 3:25 |
| 9. Who's Gonna Catch You | not rated | 3:35 |
| 10. That's the Way It Is | not rated | 3:27 |
| 11. You Changed My Life (Drum Intro) | not rated | 3:27 |
| 12. Showing Out (Extended Version) | not rated | 7:16 |
| 13. Respectable (Extended Version) | not rated | 6:15 |
| 14. F.L.M. (Extended Version) | not rated | 7:51 |
| 15. That's the Way It Is (Extended Version) | not rated | 6:49 |
| 16. System (Alternative Mix) | not rated | 3:59 |
| 17. More Than Words Can Say (Extended Version) | not rated | 6:50 |
| 1:19:53 |
| CD2 |
| 1. Respectable ((Exstra Beats Vocal) | not rated | 8:10 |
| 2. FLM (Two Grooves Under One Nation Remix) | not rated | 8:14 |
| 3. I'm the One Who Really Loves You (Yoyo's 12' Mix) | not rated | 6:44 |
| 4. That's the Way It Is (Acid House Remix) | not rated | 7:40 |
| 5. System (Garage Vocal) | not rated | 7:23 |
| 6. Feel a Whole Lot Better ( Yoyo's 12' Remix) | not rated | 7:40 |
| 7. Showing Out (The Mortgage Mix) | not rated | 6:28 |
| 8. That's the Way It Is (House Mix) | not rated | 6:44 |
| 9. Respectable (Shop Mix) | not rated | 6:18 |
| 10. FLM (Sonic Remix) | not rated | 6:21 |
| 11. System (Original 12' Mix) | not rated | 5:46 |
| 1:17:28 |
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