| 1. Intro | not rated | 2:14 |
| 2. Oodles of O'S | not rated | 3:33 |
| 3. Talkin' Bout Hey Love | not rated | 2:27 |
| 4. Pease Porridge | not rated | 5:02 |
| 5. Skit 1 | not rated | 0:25 |
| 6. Johnny's Dead aka Vincent Mason (Live from the BK Lounge) | not rated | 1:56 |
| 7. A Roller Skating Jam Named "Saturdays" | not rated | 4:02 |
| 8. WRMS' Dedication to the Bitty | not rated | 0:46 |
| 9. Bitties in the BK Lounge | not rated | 5:40 |
| 10. Skit 2 | not rated | 0:30 |
| 11. My Brother's a Basehead | not rated | 4:20 |
| 12. Let, Let Me In | not rated | 3:26 |
| 13. Afro Connections at a Hi 5 (In the Eyes of the Hoodlum) | not rated | 4:03 |
| 14. Rap de Rap Show | not rated | 2:19 |
| 15. Millie Pulled a Pistol On Santa | not rated | 4:09 |
| 16. Who Do U Worship? | not rated | 2:00 |
| 17. Skit 3 | not rated | 0:33 |
| 18. Kicked Out the House | not rated | 1:56 |
| 19. Pass the Plugs | not rated | 3:30 |
| 20. Not Over Till the Fat Lady Plays the Demo | not rated | 1:30 |
| 21. Ring Ring Ring (Ha Ha Hey) | not rated | 5:06 |
| 22. WRMS: Cat's in Control | not rated | 0:33 |
| 23. Skit 4 | not rated | 0:11 |
| 24. Shwingalokate | not rated | 4:15 |
| 25. Fanatic of the B Word | not rated | 4:09 |
| 26. Keepin' the Faith | not rated | 4:45 |
| 27. Skit 5 | not rated | 0:34 |
| 1:13:54 |
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