| Disc 1 |
| 1. Introduction (Live) | not rated | 0:29 |
| 2. Running Away (Live) | not rated | 5:35 |
| 3. Too Many Games (Live) | not rated | 5:27 |
| 4. I Wanna Thank You (Live) | not rated | 7:20 |
| 5. You (Live) | not rated | 3:46 |
| 6. Happy Feelin's (Live) | not rated | 3:45 |
| 7. Feel That You're Feelin' (Live) | not rated | 6:02 |
| 8. Frank's Rap (Live) | not rated | 1:15 |
| 9. I Want to Feel I'm Wanted (Live) | not rated | 5:23 |
| 10. We Are One (Live) | not rated | 5:49 |
| 11. Joy and Pain (Live) | not rated | 7:14 |
| 52:05 |
| Disc 2 |
| 1. Before I Let Go (Live) | not rated | 6:13 |
| 2. Back in Stride (Live) | not rated | 7:48 |
| 3. Freedom (South Africa) | not rated | 6:51 |
| 4. I Wanna Be with You (Radio Edit) | not rated | 4:22 |
| 5. Dee's Song | not rated | 5:12 |
| 6. When You Love Someone | not rated | 5:39 |
| 7. I Wanna Be with You (Long Version) | not rated | 6:55 |
| 43:00 |
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