1. Peter Powell - The Shakedown (Use It Up and Wear It Out) | not rated | 3:50 |
2. Peter Powell - Firming the Body (Isn't She Lovely) | not rated | 4:11 |
3. Peter Powell - Firming the Legs (Physical) | not rated | 3:30 |
4. Peter Powell - Body Stretches (Body Talk) | not rated | 3:21 |
5. Peter Powell - Looseners ('Ai No Corrida) | not rated | 4:00 |
6. Peter Powell - Troublespots (Young and Beautiful) | not rated | 3:12 |
7. Royal Philharmonic Orchestra - The Energiser (Hooked On Can Can) (Specially Edited Version) | not rated | 2:04 |
8. London Symphony Orchestra - Absolute Collapse (The First Time Ever I Saw Your Face) | not rated | 1:26 |
9. Peter Powell - The Strut (Disco Medley) | not rated | 17:35 |
10. London Symphony Orchestra - Relaxation (The Canon Suite) | not rated | 3:47 |
46:56 |
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