| CD1 |
| 1. Troublemaker | not rated | 2:44 |
| 2. The Greatest Man That Ever Lived (Variations On a Shaker Hymn) | not rated | 5:52 |
| 3. Pork and Beans | not rated | 3:09 |
| 4. Heart Songs | not rated | 4:06 |
| 5. Everybody Get Dangerous | not rated | 4:03 |
| 6. Dreamin' | not rated | 5:12 |
| 7. Thought I Knew | not rated | 3:01 |
| 8. Cold Dark World | not rated | 3:51 |
| 9. Automatic | not rated | 3:07 |
| 10. The Angel and the One | not rated | 6:46 |
| 11. Miss Sweeney | not rated | 4:02 |
| 12. Pig | not rated | 4:02 |
| 13. The Spider | not rated | 4:43 |
| 14. King | not rated | 5:11 |
| 59:49 |
| CD2 |
| 1. Brian Bell - It's Easy (Itunes Bonus Track) | not rated | 3:10 |
| 2. The Weight | not rated | 4:31 |
| 3. Life Is What You Make It | not rated | 3:33 |
| 4. Rivers Cuomo - I Can Love (Itunes Pre-Order Bonus Track) | not rated | 3:49 |
| 5. Meri Kuri | not rated | 5:26 |
| 20:29 |
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