| 1. Get Up! (Feat. Mr. Talkbox & Marcus Anderson) | not rated | 5:06 |
| 2. Dance Like This (Feat. Bootsy Collins) | not rated | 4:41 |
| 3. The Hangout (Feat. Ray Parker Jr.) | not rated | 6:20 |
| 4. Prelude To More Than Thankful | not rated | 0:41 |
| 5. More Than Thankful (Feat. Avery*sunshine) | not rated | 4:45 |
| 6. It's A Love Thing | not rated | 6:24 |
| 7. Time Flies | not rated | 4:44 |
| 8. Sexy Love (Feat. Jubu Smith) | not rated | 6:16 |
| 9. Keep Movin' (Feat. Everette Harp) | not rated | 5:19 |
| 10. The Truth (Feat. Noel Gourdin) | not rated | 6:24 |
| 11. Intro To Looking Back | not rated | 0:46 |
| 12. Looking Back (Feat. Patches Stewart) | not rated | 5:18 |
| 56:49 |
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