| 1. Learn To Cry | not rated | 3:45 |
| 2. Angel On The Roof | not rated | 4:52 |
| 3. The Whole World Is Quiet | not rated | 2:34 |
| 4. Whiskey Remorse | not rated | 3:14 |
| 5. Lighten Up The Load | not rated | 4:08 |
| 6. The Heart Is A Bad Design | not rated | 2:05 |
| 7. Don't Cry No Tears | not rated | 3:55 |
| 8. Bye Bye Pride | not rated | 4:32 |
| 9. Cindy Incidentally | not rated | 2:47 |
| 10. Spit In The Rain (Remix) | not rated | 3:53 |
| 11. I Won't Take The Blame (Acoustic Version) | not rated | 3:40 |
| 12. Scared To Live | not rated | 4:48 |
| 13. Long Journey Home | not rated | 4:24 |
| 14. The Verb To Do | not rated | 2:42 |
| 15. Kestrel Road | not rated | 4:11 |
| 16. The Ones That You Love Lead You Nowhere (Live At The Town & Country Club, London/ 1993) | not rated | 4:08 |
| 17. Kiss This Thing Goodbye (Live At The Town & Country Club, London/ 1993) | not rated | 4:17 |
| 18. Del Amitri - Hatful Of Rain (Live At The Town & Country Club, London 1993) | not rated | 4:36 |
| 1:08:31 |
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