- Release date: 1996
- Genre: Trip-Hop
- Format: MP3
- Duration: 50:53
- not rated
- Added July 3, 2022
| 1. Intro | not rated | 0:15 |
| 2. Friends And Enemies | not rated | 6:28 |
| 3. Essence Part One | not rated | 0:37 |
| 4. Meera | not rated | 7:15 |
| 5. Essence Part Two | not rated | 0:48 |
| 6. Sound System Children | not rated | 6:53 |
| 7. Alexandra's Interlude | not rated | 0:44 |
| 8. Innervisions | not rated | 4:45 |
| 9. Essence Part Three | not rated | 0:32 |
| 10. Hip Hop Pioneers | not rated | 4:29 |
| 11. Essence Part Four | not rated | 0:38 |
| 12. Lost Kingdom | not rated | 4:04 |
| 13. Essence Part Five | not rated | 0:43 |
| 14. Angel Dust | not rated | 6:26 |
| 15. Essence Part Six | not rated | 0:39 |
| 16. Twilight Zone | not rated | 4:51 |
| 17. Outro | not rated | 0:46 |
| 50:53 |
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