| 1. Formentera Lady | not rated | 10:18 |
| 2. Sailor's Tale | not rated | 7:36 |
| 3. The Letters | not rated | 4:30 |
| 4. Ladies Of The Road | not rated | 5:35 |
| 5. Prelude - Song Of The Gulls | not rated | 4:18 |
| 6. Islands | not rated | 12:03 |
| 7. Formentera Lady (Take 2, 2010 Mix by Steven Wilson) / Bonus Track | not rated | 2:24 |
| 8. Sailor's Tale ( Alternate Guitar Takes, Remix by Alex R. Mundy) / Bonus Track | not rated | 6:21 |
| 9. Ladies Of The Road (Rehearsal/Outtake, 2010 Mix by Steven Wilson) / Bonus Track | not rated | 5:19 |
| 10. Prelude - Song Of The Gulls (String Section, Take 2) / Bonus Track | not rated | 4:46 |
| 11. Islands (Original Studio Recording, Vocal Overdub: Jakko Jakszyk) / Bonus Track | not rated | 9:17 |
| 1:12:27 |
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