| 1. Introlude Performed by A.R.P. | not rated | 5:24 |
| 2. Foundation (feat. The Taxi Gang) | not rated | 3:16 |
| 3. Who Am I | not rated | 3:58 |
| 4. Monster Look | not rated | 3:19 |
| 5. Ain't Gonna Figure It Yet | not rated | 3:56 |
| 6. Woman a Sample (feat. Buju Banton) | not rated | 4:53 |
| 7. Heaven on Earth (feat. A.R.P.) | not rated | 3:17 |
| 8. Oysters & Conch | not rated | 3:37 |
| 9. So Hot (feat. Lady Saw) | not rated | 4:00 |
| 10. Have You Ever (feat. Little Kirk) | not rated | 4:27 |
| 11. Got to Be There | not rated | 3:46 |
| 12. Bad Man | not rated | 4:12 |
| 13. Steve Biko | not rated | 4:03 |
| 14. Long Road | not rated | 4:14 |
| 15. Sincerely | not rated | 4:18 |
| 16. (bonus track) | not rated | 3:49 |
| 1:04:29 |
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