| 1. Gold | not rated | 3:49 |
| 2. True | not rated | 5:29 |
| 3. Only When You Leave | not rated | 4:44 |
| 4. Lifeline | not rated | 3:16 |
| 5. Communication | not rated | 3:24 |
| 6. Instinction | not rated | 3:31 |
| 7. Chant No - 1 (I Don't Need This Pressure On) | not rated | 4:02 |
| 8. To Cut A Long Story Short | not rated | 3:19 |
| 9. The Freeze | not rated | 3:30 |
| 10. Musclebound | not rated | 3:52 |
| 11. Paint Me Down | not rated | 3:40 |
| 12. How Many Lies | not rated | 4:31 |
| 13. Round And Round | not rated | 4:29 |
| 14. Highly Strung | not rated | 4:08 |
| 15. Fight For Ourselves | not rated | 4:20 |
| 16. I'll Fly For You | not rated | 5:09 |
| 17. Be Free With Your Love | not rated | 4:32 |
| 18. Through The Barricades | not rated | 5:14 |
| 1:14:59 |
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