| 1. Sunburn | not rated | 1:36 |
| 2. Worthless | not rated | 2:03 |
| 3. Shows At Hardcore Fights | not rated | 1:20 |
| 4. Biff Tanner & The Sports Almanac | not rated | 1:23 |
| 5. All It Takes Is One Pin Prick | not rated | 0:57 |
| 6. Rhodes Scholar | not rated | 1:33 |
| 7. Conscientious Desserter | not rated | 1:09 |
| 8. Second Helping | not rated | 0:43 |
| 9. Heartless Vs. Hopeless | not rated | 2:06 |
| 10. Intro | not rated | 1:02 |
| 11. My Place In This World | not rated | 1:29 |
| 12. Lets Do Some Van Damage | not rated | 2:07 |
| 13. Assess The Van Damage | not rated | 1:59 |
| 14. Stow The Tough Routine | not rated | 1:01 |
| 15. We Are The Shit That Doesn't Smell | not rated | 1:14 |
| 21:42 |
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