| 1. Intro | not rated | 0:47 |
| 2. Nutmeg | not rated | 4:25 |
| 3. One | not rated | 3:46 |
| 4. Saturday Nite | not rated | 1:39 |
| 5. Ghost Deini | not rated | 4:05 |
| 6. Apollo Kids | not rated | 3:54 |
| 7. The Grain | not rated | 2:34 |
| 8. Buck 50 | not rated | 4:02 |
| 9. Mighty Healthy | not rated | 3:21 |
| 10. Woodrow The Basehead (Skit) | not rated | 3:04 |
| 11. Stay True | not rated | 1:39 |
| 12. We Made It | not rated | 4:37 |
| 13. Stroke of Death | not rated | 1:56 |
| 14. Irons Theme-Intermission | not rated | 1:30 |
| 15. Malcolm | not rated | 4:15 |
| 16. Who Would You Fuck | not rated | 2:44 |
| 17. Childs Play | not rated | 3:33 |
| 18. Cher Chez La Ghost | not rated | 3:11 |
| 19. Wu Banga 101 | not rated | 4:23 |
| 20. Clyde Smith (Skit) | not rated | 2:40 |
| 21. Irons Theme-Conclusion | not rated | 1:58 |
| 1:04:03 |
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