| 1. John Peel - Greetings from John Peel | not rated | 0:10 |
| 2. Mudhoney - By Her Own Hand | not rated | 3:17 |
| 3. Mudhoney - Here Comes Sickness | not rated | 3:34 |
| 4. Mudhoney - You Make Me Die | not rated | 1:37 |
| 5. Tad - Helot | not rated | 1:55 |
| 6. Seaweed - Sit in Glass | not rated | 2:18 |
| 7. Seaweed - She Cracked | not rated | 2:07 |
| 8. Pond - You Pretty Thing | not rated | 3:05 |
| 9. Pond - Cinders | not rated | 4:14 |
| 10. Velocity Girl - Here Comes | not rated | 4:04 |
| 11. Velocity Girl - Always | not rated | 3:01 |
| 12. Velocity Girl - Crazy Town | not rated | 3:50 |
| 13. Codeine - Broken-Hearted Wine | not rated | 4:11 |
| 37:28 |
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