| 1. Instrumental 1 | not rated | 2:25 |
| 2. What Is This | not rated | 3:11 |
| 3. You'll Loose A Good Thing | not rated | 3:33 |
| 4. Baby, What Do You Want Me To Do | not rated | 2:50 |
| 5. But I Don't Know Why | not rated | 2:07 |
| 6. Cold Shot | not rated | 4:24 |
| 7. I'm Waiting For The Man | not rated | 4:19 |
| 8. Always, Always | not rated | 4:13 |
| 9. Heartbreak Hotel | not rated | 3:26 |
| 10. I Couldn't Get High | not rated | 1:54 |
| 11. Instrumental II | not rated | 2:43 |
| 12. Velvet Sandpaper - Mistrust - Separation - Divorce | not rated | 2:31 |
| 13. Velvet Sandpaper - Sleepin' | not rated | 2:39 |
| 14. Velvet Sandpaper - Blue Love | not rated | 4:51 |
| 15. Velvet Sandpaper - Heat Chills | not rated | 3:30 |
| 16. Velvet Sandpaper - The Poem Song | not rated | 2:16 |
| 17. Velvet Sandpaper - Light | not rated | 4:22 |
| 18. Velvet Sandpaper - Rejection | not rated | 2:49 |
| 19. Velvet Sandpaper - Debbie | not rated | 2:31 |
| 20. Velvet Sandpaper - Crashin' | not rated | 2:36 |
| 21. Velvet Sandpaper - VDFM | not rated | 2:38 |
| 1:05:58 |
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