| Disc 1: Quid Pro Quo |
| 1. Two Way Traffic | not rated | 3:59 |
| 2. Rock 'n' Roll 'n' You | not rated | 3:27 |
| 3. Dust to Gold | not rated | 4:51 |
| 4. Let's Rock | not rated | 4:27 |
| 5. Can't See for Looking | not rated | 3:54 |
| 6. Better Than That | not rated | 3:17 |
| 7. Movin' On | not rated | 4:06 |
| 8. Leave a Little Light On | not rated | 4:04 |
| 9. Any Way You Like It | not rated | 3:17 |
| 10. Frozen Hero | not rated | 4:20 |
| 11. Reality Cheque | not rated | 4:05 |
| 12. The Winner | not rated | 3:17 |
| 13. It's All About You | not rated | 2:53 |
| 14. My Old Ways | not rated | 3:04 |
| 15. In the Army Now (2010) | not rated | 4:22 |
| 57:29 |
| Disc 2: Official Live Bootleg |
| 1. Whatever You Want [Live] | not rated | 5:12 |
| 2. Down Down [Live] | not rated | 5:06 |
| 3. Don't Drive My Car [Live] | not rated | 3:51 |
| 4. Hold You Back [Live] | not rated | 4:38 |
| 5. Pictures of Matchstick Men [Live] | not rated | 2:29 |
| 6. Ice in the Sun [Live] | not rated | 2:14 |
| 7. Beginning of the End [Live] | not rated | 4:27 |
| 8. Roll Over Lay Down [Live] | not rated | 5:58 |
| 9. Caroline [Live] | not rated | 5:08 |
| 10. Rockin' All Over the World [Live] | not rated | 4:07 |
| 43:15 |
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